This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Supported Standing Back Bend-Standing Side Stretch-Supported Halfway Lift-Forward Fold-Supported Plank-Supported Chaturanga-Supported Upward Dog-Supported Downward Dog-Supported Low Lunge-Supported Lizard Pose-Supported Half Split-Cat/Cow-Side Plank-Thunderbolt