This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Strapped Shoulder Rotation Circles-Strapped Shoulder Opener-Strapped Shoulder Rotation-Halfway Lift-Mountain-Halfway Lift-Forward Fold-Puppy Pose-Thread the Needle-Lapasana