This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Strapped Shoulder Rotation-Strapped Shoulder Opener-Strapped Quad Stretch-Strapped Leg Extension-Strapped Forward Fold-Strapped Supine Hamstring Stretch-Strapped Reclined Hip Stretch-Corpse