This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Easty Seat-Table Top-Cat/Cow-Childs-Forward Fold-Low Lunge-Low Lunge w/Twist-Half Split-Bridge-Bound Angle-Seated Forward Fold-Knees to Chest-Reclined Twist-Downward Dog