This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Table Top-Cat/Cow-Childs-Cobra-Low Lunge-Half Split-Low Lunge w/Twist-Gate Pose-Puppy-Sphinx-Thread the Needle-Bound Angle-Seated Forward Fold