This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered:  Mountain-Standing Side Stretch-Halfway Lift-Chair Pose-Forward Fold-Cross Legged Forward Fold-Plank-Cobra-Childs-Sphinx-Downward Dog