This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Supported Halfway Lift-Plank-Chaturanga-Cobra-Downward Dog-Supported Low Lunge-Supported Half Split-Thunderbolt-Supported Puppy Pose-Supported Bridge Pose-Supported Waterfall