This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Childs-Cat-Cow-Puppy Pose-Downward Dog-Low Lunge-Crescent Lunge-Warrior I-Camel Pose-Bridge Pose-Wheel Pose-Happy Baby-Reclined Twist-Corpse