This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Cat-Cow-Downward Dog-Low Lunge-Warrior I-Warrior II-Triangle Pose-Eagle Pose-Dancer Pose-Cross-Legged Forward Fold-Reclined Twist-Shoulderstand-Corpse